City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, August 26, 2019
Time: 23:06
Distance: 5.26 Miles
Laps: 1.2
Calories: 271
Speed (MPH): 13.7 Avg / 29.3 Max
Power (Watts): 170 Avg / 312 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 114 Avg / 200 Max

Laps

4.53 mi in 19:39
0.73 mi in 3:27