| Rider: | Jerry Swanson |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Monday, August 26, 2019 |
| Time: | 30:00 |
| Distance: | 5.31 Miles |
| Completed: | |
| Calories: | 156 |
| Speed (MPH): | 11.9 Avg / 18.3 Max |
| Power (Watts): | 63 Avg / 169 Max |
| Cadence (RPM): | 54 Avg / 76 Max |
| Heartrate (BPM): | 105 Avg / 106 Max |
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