Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Harris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 2, 2019
Time: 18:45
Distance: 5.02 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 16.1 Avg / 24.3 Max
Power (Watts): 155 Avg / 333 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

4.01 mi in 14:28
1.01 mi in 4:17