Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, September 5, 2019
Time: 38:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 335
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 126 Avg / 320 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 126 Avg / 167 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:57