Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Patch
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, September 11, 2019
Time: 14:31
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 20.5 Avg / 24.2 Max
Power (Watts): 244 Avg / 419 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 152 Avg / 169 Max

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