Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Steve Giannoni
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, September 14, 2019
Time: 47:36
Distance: 11.81 Miles
Completed:
Calories: 556
Speed (MPH): 14.9 Avg / 31.1 Max
Power (Watts): 179 Avg / 570 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 142 Avg / 239 Max

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