Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Derksen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, September 15, 2019
Time: 29:54
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 14.0 Avg / 20.2 Max
Power (Watts): 124 Avg / 341 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 110 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.