Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Sandy Efinger
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, September 16, 2019
Time: 35:45
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 9.1 Avg / 17.9 Max
Power (Watts): 60 Avg / 238 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 132 Avg / 238 Max

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