Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sandy Efinger
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, September 16, 2019
Time: 22:46
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 8.9 Avg / 11.8 Max
Power (Watts): 49 Avg / 127 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 137 Avg / 239 Max

Ghost

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