Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: L Torkelson
Team: Expresso Warehouse (Expresso, CA)
Date: Tuesday, September 17, 2019
Time: 31:27
Distance: 5.70 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 10.9 Avg / 21.7 Max
Power (Watts): 77 Avg / 285 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

5.43 mi in 30:09
0.27 mi in 1:18