Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Ballou
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, September 18, 2019
Time: 10:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 17.8 Avg / 21.0 Max
Power (Watts): 165 Avg / 256 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:13