| Rider: | Mark Westover |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Friday, September 20, 2019 |
| Time: | 30:25 |
| Distance: | 6.29 Miles |
| Completed: | 90% |
| Calories: | 229 |
| Speed (MPH): | 12.4 Avg / 19.2 Max |
| Power (Watts): | 100 Avg / 183 Max |
| Cadence (RPM): | 53 Avg / 78 Max |
| Heartrate (BPM): | 106 Avg / 118 Max |
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