Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Cantor
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, September 21, 2019
Time: 20:31
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.9 Avg / 25.3 Max
Power (Watts): 158 Avg / 419 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 161 Avg / 191 Max

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