Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Tomy
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Saturday, September 21, 2019
Time: 18:30
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 110 Avg / 188 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 148 Avg / 163 Max

Goal

45 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.