| Rider: | Roland Hawkins |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Sunday, September 22, 2019 |
| Time: | 19:57 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 361 |
| Speed (MPH): | 20.8 Avg / 25.0 Max |
| Power (Watts): | 277 Avg / 454 Max |
| Cadence (RPM): | 70 Avg / 90 Max |
| Heartrate (BPM): | 152 Avg / 171 Max |
Personal Best
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