Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Karen Vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, September 24, 2019
Time: 32:19
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 133 Avg / 358 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 138 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.