Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, September 24, 2019
Time: 17:16
Distance: 6.01 Miles
Completed:
Calories: 341
Speed (MPH): 20.9 Avg / 29.5 Max
Power (Watts): 289 Avg / 600 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 102 Avg / 168 Max

Ghost

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