Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sam MacDonald
Team: Gonzaga University (Spokane, WA)
Date: Tuesday, September 24, 2019
Time: 22:10
Distance: 7.22 Miles
Completed:
Calories: 380
Speed (MPH): 19.5 Avg / 27.7 Max
Power (Watts): 258 Avg / 410 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 170 Avg / 178 Max

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