Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Gilliland
Team: Universal Athletic Club (Lancaster, PA)
Date: Tuesday, September 24, 2019
Time: 27:20
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 15.9 Avg / 30.1 Max
Power (Watts): 169 Avg / 364 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 152 Avg / 173 Max

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