Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Reynolds
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, September 24, 2019
Time: 27:27
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 15.8 Avg / 29.1 Max
Power (Watts): 170 Avg / 447 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 151 Avg / 162 Max

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