Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, September 24, 2019
Time: 25:55
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 16.7 Avg / 31.5 Max
Power (Watts): 189 Avg / 545 Max
Cadence (RPM): 87 Avg / 127 Max
Heartrate (BPM): 166 Avg / 189 Max

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