Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rob Graessle
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, September 25, 2019
Time: 45:44
Distance: 10.86 Miles
Laps: 2.0
Calories: 419
Speed (MPH): 14.2 Avg / 25.5 Max
Power (Watts): 129 Avg / 443 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

5.43 mi in 23:50
5.43 mi in 21:54

Goal

45 Minutes

Personal Best

Personal Best Personal Best