Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Whitmire
Team: YMCA - Central Stark County - Meyers Lake (Canton, OH)
Date: Wednesday, September 25, 2019
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 166 Avg / 357 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 142 Avg / 152 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.