Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: bill korp
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, September 27, 2019
Time: 21:25
Distance: 7.31 Miles
Laps: 1.0
Calories: 387
Speed (MPH): 20.5 Avg / 29.1 Max
Power (Watts): 280 Avg / 561 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 76 Avg / 139 Max

Laps

6.98 mi in 19:50
0.33 mi in 1:35