Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Saturday, September 28, 2019
Time: 28:07
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 132 Avg / 300 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 153 Avg / 154 Max

Ghost

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