| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Sunday, September 29, 2019 |
| Time: | 18:08 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 14.6 Avg / 16.5 Max |
| Power (Watts): | 101 Avg / 133 Max |
| Cadence (RPM): | 59 Avg / 71 Max |
| Heartrate (BPM): | 121 Avg / 136 Max |
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