| Rider: | Rick Herman |
| Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
| Date: | Monday, September 30, 2019 |
| Time: | 30:27 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 13.8 Avg / 22.9 Max |
| Power (Watts): | 129 Avg / 444 Max |
| Cadence (RPM): | 60 Avg / 74 Max |
| Heartrate (BPM): | 142 Avg / 156 Max |
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