Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, September 30, 2019
Time: 29:03
Distance: 6.89 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 119 Avg / 281 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 101 Avg / 122 Max

Laps

6.33 mi in 26:46
0.56 mi in 2:17