Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Licata
Team: YMCA - Glow - Genesee Area (Batavia, NY)
Date: Tuesday, October 1, 2019
Time: 54:47
Distance: 11.00 Miles
Laps: 11.0
Calories: 275
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 69 Avg / 119 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 95 Avg / 182 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:51
1.00 mi in 5:04
1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:14
1.00 mi in 5:08
1.00 mi in 4:39