Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Thomas Jones
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 1, 2019
Time: 22:50
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 14.3 Avg / 20.7 Max
Power (Watts): 128 Avg / 407 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 132 Avg / 145 Max

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