Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, October 1, 2019
Time: 15:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 11.6 Avg / 14.5 Max
Power (Watts): 67 Avg / 118 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:49
1.00 mi in 6:00