Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, October 1, 2019
Time: 44:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 222
Speed (MPH): 10.7 Avg / 18.0 Max
Power (Watts): 62 Avg / 176 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 115 Avg / 194 Max

Laps

1.00 mi in 5:25
1.00 mi in 6:01
1.00 mi in 6:51
1.00 mi in 5:34
1.00 mi in 5:38
1.00 mi in 5:07
1.00 mi in 5:11
1.00 mi in 5:04