Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, October 1, 2019
Time: 1:13:43
Distance: 13.00 Miles
Laps: 13.0
Calories: 399
Speed (MPH): 10.6 Avg / 22.1 Max
Power (Watts): 69 Avg / 292 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.00 mi in 5:55
1.00 mi in 6:37
1.00 mi in 6:02
1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 5:19
1.00 mi in 6:10
1.00 mi in 5:08
1.00 mi in 5:21
1.00 mi in 5:19
1.00 mi in 5:24
1.00 mi in 5:13
1.00 mi in 6:31