Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, October 1, 2019
Time: 24:46
Distance: 3.91 Miles
Laps: 3.9
Calories: 110
Speed (MPH): 9.5 Avg / 15.1 Max
Power (Watts): 53 Avg / 115 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:12
1.00 mi in 6:04
0.91 mi in 5:18