Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Gerald Miller
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, October 2, 2019
Time: 41:59
Distance: 11.81 Miles
Completed:
Calories: 589
Speed (MPH): 16.8 Avg / 30.2 Max
Power (Watts): 209 Avg / 552 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 141 Avg / 163 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.