Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim D
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, October 3, 2019
Time: 21:01
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 144 Avg / 403 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 148 Avg / 171 Max

Goal

20 Minutes

Ghost

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