Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 3, 2019
Time: 31:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 5.7 Avg / 19.0 Max
Power (Watts): 34 Avg / 200 Max
Cadence (RPM): 26 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 12:07
1.00 mi in 10:03
1.00 mi in 9:13