Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Karp
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Thursday, October 3, 2019
Time: 19:53
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.1 Avg / 25.5 Max
Power (Watts): 137 Avg / 433 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 143 Avg / 159 Max

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