Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin McKinnis
Team: UNC - Wilmington (Wilmington, NC)
Date: Thursday, October 3, 2019
Time: 3:15:49
Distance: 44.80 Miles
Laps: 44.8
Calories: 1,299
Speed (MPH): 13.7 Avg / 24.9 Max
Power (Watts): 86 Avg / 379 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 87 Avg / 174 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:37
1.00 mi in 4:16
1.00 mi in 4:30
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:15
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:43
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:48
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:37
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:44
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:13
1.00 mi in 3:21
0.80 mi in 3:15
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