Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Larry Wiseman
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, October 4, 2019
Time: 35:21
Distance: 7.71 Miles
Completed: 70%
Calories: 383
Speed (MPH): 13.1 Avg / 24.4 Max
Power (Watts): 156 Avg / 599 Max
Cadence (RPM): 67 Avg / 115 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.