Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ademir Espinal
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Sunday, October 6, 2019
Time: 27:24
Distance: 8.38 Miles
Completed:
Calories: 372
Speed (MPH): 18.4 Avg / 24.9 Max
Power (Watts): 209 Avg / 517 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 121 Avg / 167 Max

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