Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, October 8, 2019
Time: 9:39
Distance: 3.37 Miles
Completed:
Calories: 172
Speed (MPH): 20.9 Avg / 28.0 Max
Power (Watts): 269 Avg / 517 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 139 Avg / 152 Max

Ghost

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