Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Pellegrino
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 8, 2019
Time: 27:02
Distance: 5.53 Miles
Laps: 5.5
Calories: 158
Speed (MPH): 12.3 Avg / 15.5 Max
Power (Watts): 78 Avg / 131 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 69 Avg / 134 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:35
1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 5:13
0.53 mi in 2:50