Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anysia Alhanati
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 47:50
Distance: 14.00 Miles
Laps: 14.0
Calories: 524
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 165 Avg / 257 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:18
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1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:26