| Rider: | Paul Danckaert |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, October 9, 2019 |
| Time: | 44:11 |
| Distance: | 13.06 Miles |
| Laps: | 5.5 |
| Calories: | 582 |
| Speed (MPH): | 17.7 Avg / 23.1 Max |
| Power (Watts): | 198 Avg / 573 Max |
| Cadence (RPM): | 55 Avg / 71 Max |
| Heartrate (BPM): | 128 Avg / 188 Max |
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