Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Roughton
Team: Super (Burlington, NC)
Date: Wednesday, October 9, 2019
Time: 29:54
Distance: 8.93 Miles
Laps: 8.9
Calories: 359
Speed (MPH): 17.9 Avg / 28.7 Max
Power (Watts): 174 Avg / 553 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 53 Avg / 163 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:09
1.00 mi in 3:22
1.00 mi in 2:48
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:25
0.93 mi in 3:18