Rider: | Joel Shapiro |
Team: | JCC - Rochester (Rochester, NY) |
Date: | Thursday, October 10, 2019 |
Time: | 20:31 |
Distance: | 7.78 Miles |
Laps: | 1.0 |
Calories: | 485 |
Speed (MPH): | 22.8 Avg / 30.9 Max |
Power (Watts): | 383 Avg / 600 Max |
Cadence (RPM): | 72 Avg / 124 Max |
Heartrate (BPM): | 98 Avg / 145 Max |
Personal Best