Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Lung
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, October 11, 2019
Time: 23:08
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 17.9 Avg / 23.3 Max
Power (Watts): 182 Avg / 422 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 147 Avg / 161 Max

Ghost

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