| Rider: | Micah Ali |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Sunday, October 13, 2019 |
| Time: | 47:54 |
| Distance: | 4.02 Miles |
| Completed: | 53% |
| Calories: | 193 |
| Speed (MPH): | 5.0 Avg / 24.1 Max |
| Power (Watts): | 38 Avg / 533 Max |
| Cadence (RPM): | 40 Avg / 130 Max |
| Heartrate (BPM): | 132 Avg / 163 Max |
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