Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 15, 2019
Time: 27:17
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 12.0 Avg / 18.9 Max
Power (Watts): 121 Avg / 244 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 129 Avg / 137 Max

Ghost

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